![]() ![]() Grab a copy of The Dad’s Edge AUDIOBOOK on iTunes or Audible The next one might be yours!įill out an application for The Dad Edge Alliance If you’re enjoying the show, we encourage you to leave an itunes review. Turn On Your Superhero Brain with Jim Kwik How to Optimize The Structure of Work, Family, and Fulfillment with Dave Hollis How to Optimize the 5 Dimensions of Manhood How to be more present in both work and life by setting boundaries on both.Can the work-life blend lifestyle work?.How to enlist your spouse to help keep you in check.How to continuously monitor your behavior to not revert back to you old SOP.It took James Sudakow 6-9 months to break the habits that were cluttering his life Work-life balance will not happen overnight.Why thinking about the next thing on your to do list is robbing you of the present moment.The multi-tasking fallacy that is destroying your productivity.How modern accessibility is making it more difficult for us to set boundaries between work and home life.How to get out of constant triage mode (where everything is an emergency).How to prevent from taking on someone else’s urgency.How to analyze your average to-do list and practice ruthless prioritization.The 3 main traps that make work-life balance impossible.Why the notion that you can do everything is debilitating.How to tell if you’re suffering from superhero syndrome.What inspired James Sudakow to write Out of the Blur: A Delirious Dad’s Search for the Holy Grail of Work-Life Balance.For more information, visit What You’ll Learn ![]() He and his wife are raising four kids, along with one dog, one rabbit and 7 chickens in San Diego, Calif. Before starting his own consultancy, Sudakow held leadership roles in several global multibillion-dollar organizations across the technology and health care industries. Sudakow is a contributing columnist to Inc.com, and has been featured in The Chicago Tribune,, Fast Company online, Mic., The Business Journals, LifeHacker, Bustle, SiriusXM, Psychology Today and more. He specializes in helping companies manage organizational transformation, create talent management strategies and programs that maximize employee capabilities and improve business performance. James Sudakow serves as the principal of CH Consulting, Inc., a boutique management and organizational effectiveness consulting practice he founded in 2010. Behold, the holy grail of work life balance! He gives practical solutions for breaking common habits that suck our time and energy and shows us that a sane, productive, fulfilling life is not as mysterious as we think. In this episode, James Sudakow talks about the superhero syndrome and outlines the common traps we fall into when it comes to prioritizing our to do list. ![]() Eventually, he realized that he wasn’t showing up in the way that he wanted to at home or at work and came up with his own plan to analyze his behavior and change his ways. ![]() He used to suffer from superhero syndrome, trying to be everything to everyone all the time. He is the father of four kids and the author of Out of the Blur: A Delirious Dad’s Search for the Holy Grail of Work-Life Balance. Many of us may have also discovered that this is one of the most difficult things to achieve. Is work-life balance an unattainable myth? Most of us have tried everything to evenly distribute our time and energy across work, life, and family. ![]()
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